Taking Menopause to Heart
Can you name the number one killer of North American women? According to a recent survey conducted by the American Heart Association, in 2019, only… Read More »Taking Menopause to Heart
November 2020
Eat Like a Writer Profile
Meet me, and you’ll soon learn that food is one of my favourite things to think, talk, and write about. Don’t get me wrong —… Read More »Eat Like a Writer Profile
Protect Yourself from Falls
Can you maintain your balance for 30 seconds while standing on one foot with your eyes closed? Try it and you may be unpleasantly surprised,… Read More »Protect Yourself from Falls
The Power of Rituals
Over the past several months, I’ve seen several tweets from people who have created small ceremonies to help deal with hurt and loss. One, by… Read More »The Power of Rituals
Skin Tag FAQs
You know those small, typically skin-coloured growths most of us will develop as we get older? Skin tags can be a nuisance, particularly if they’re… Read More »Skin Tag FAQs
Get the Facts About Superfoods
When I see the word superfood, my BS antennae start quivering. Is what follows going to be a wild overstatement of the science behind the… Read More »Get the Facts About Superfoods