6 Optional Prenatal & Postnatal Procedures
I think many of us are used to going along with whatever our doctor recommends, without pausing to probe more deeply. Obviously, if your health… Read More »6 Optional Prenatal & Postnatal Procedures
I think many of us are used to going along with whatever our doctor recommends, without pausing to probe more deeply. Obviously, if your health… Read More »6 Optional Prenatal & Postnatal Procedures
When you hear the word ‘depression’, what kind of picture does your mind conjure up? Depression can cause many more symptoms than low mood, or… Read More »When Men Are Depressed
Since starting to write for the Globe and Mail‘s Globe Women’s Collective newsletter a few months ago, I’ve been fortunate enough to interview some fascinating… Read More »ED vs CEO
I’m often grateful for the fact that I don’t have to answer to a boss, and that I have been able to work from home… Read More »Menopause at Work
Back when I first started my freelance writing career with a borrowed IBM Selectric typewriter (yes, I am that old), I had never met a… Read More »Finding the Right Mentor
When I hadn’t started experiencing perimenopausal symptoms such as insomnia and hot flashes by age 47 or so, I thought maybe I’d dodged that particular… Read More »Should Women Stop Taking MHT After Menopause?
One in four. That’s how many Canadians—an estimated 7.63 million in total—aged 15 or older who are are living with chronic pain. The proportion is… Read More »Chronic Pain
It’s probably safe to say that virtually all of us have made a New Year’s resolution with the best intentions, only to give up on… Read More »How to Break—or Create—a Habit
Not all women who go through menopause experience hot flashes—a lucky 25 percent are spared. And of the remaining 75 percent of us, about 20… Read More »Living With Hot Flashes
If you’re in your 50s or beyond, and you expect that you should be sleeping as soundly as you did in your 20s and 30s,… Read More »Get a Better Quality of Sleep