Food Facts and Fairy Tales
In 20+ years of writing about health, I’ve probably seen hundreds of headlines making conflicting claims about eggs — boomeranging back and forth between bad… Read More »Food Facts and Fairy Tales
March 2021
A Guide to Diverticular Disease
Chances are, if someone asks you to name a condition that affects the large intestine or bowel, the first thing to come to mind might… Read More »A Guide to Diverticular Disease
Mindfulness Meditation
Who couldn’t use a tool for managing chronic stress, especially since the start of the pandemic? Arguably, there has never been a better time to… Read More »Mindfulness Meditation
What Are Eye Floaters?
You look up at the sky, and suddenly, you can see phantom squiggles, or shapes resembling worms or tangles of thread superimposed on your field… Read More »What Are Eye Floaters?
Take Care of Your Kidneys
Habits like eating a diet rich in vegetables, and going easy on sweetened beverages like soft drinks aren’t just good for your heart and brain.… Read More »Take Care of Your Kidneys
Look After Your Hearing
One in three. That’s how many Canadians aged 65 to 74 are living with some degree of hearing loss, which is a risk factor for… Read More »Look After Your Hearing
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