Managing Diabetic Neuropathy
Approximately half of people with diabetes will develop nerve damage in the feet (and sometimes, the legs) resulting in symptoms ranging from numbness, weakness in… Read More »Managing Diabetic Neuropathy
May 2020
Kindness & Self Compassion
Many of us must believe that beating ourselves up somehow transforms us into better people: after all, very often, when we make a mistake, we… Read More »Kindness & Self Compassion
Managing Weight Gain
While there are certainly advantages to getting older, when it comes to maintaining a healthy weight, nature isn’t exactly on our side. Unless we actively… Read More »Managing Weight Gain
Got AFib? Stay on Top of Stroke Risk
People with atrial fibrillation (a heart rhythm abnormality) who aren’t deemed at immediate high risk for stroke — and thus, aren’t taking a medication to… Read More »Got AFib? Stay on Top of Stroke Risk
Revisiting Mentoring
People who (ahem) have 55 or more years of life experience under their belts have a great deal to offer younger individuals, and vice versa.… Read More »Revisiting Mentoring