Take Care of Your Kidneys
Habits like eating a diet rich in vegetables, and going easy on sweetened beverages like soft drinks aren’t just good for your heart and brain.… Read More »Take Care of Your Kidneys
hypertension
Take Control of Your Cholesterol
Forty percent of Canadians aged 40 to 59 have blood cholesterol levels that put them at an increased risk of heart attack and stroke, but… Read More »Take Control of Your Cholesterol
Managing High Blood Pressure
Before giving up running due to a knee injury, John Luchetti’s blood pressure readings were enviably low. But years after giving up running due to… Read More »Managing High Blood Pressure