Bone Up on Osteoporosis
True or false? Breaking a bone after age 40 — even as a result of a fall — signals your bone strength is probably compromised. … Read More »Bone Up on Osteoporosis
good times
Meditation in Motion
If you shudder at the prospect of sitting and meditating in silence, you may want to try Tai Chi. A series of fluid, dance-like movements… Read More »Meditation in Motion
Finding a Home in Cranbrook, BC
The comforts of civilization without the smog and congestion, plus thousands of acres of wilderness playground practically at your doorstep, all against a magnificent mountain… Read More »Finding a Home in Cranbrook, BC
Helping a Friend Through a Hard Time
A close friend receives a devastating diagnosis, abruptly loses a spouse to a stroke, or is suddenly enlisted as a caregiver for a family member… Read More »Helping a Friend Through a Hard Time
Cancer Stages and Grades
Confused about cancer grades and stages? Since nearly one in two Canadians will be diagnosed with some form of the disease in their lifetime, no… Read More »Cancer Stages and Grades
Finding a Home in Elora, Ont.
Renowned for its spectacular 80 foot limestone cliffs, first class hiking trails, and picturesque stone mill (now a hotel, restaurant and spa), Elora, Ont., has… Read More »Finding a Home in Elora, Ont.
Counteracting a False Cancer Claim
Never before in history have we had such easy access to such a wealth of information at our fingertips — but unfortunately, neither have we… Read More »Counteracting a False Cancer Claim
What’s Your Story?
What is it like to be you? What were the pivotal events in your life, and how did they change you? If you’ve ever yearned… Read More »What’s Your Story?
Taming Tinnitus
Two years ago, Susan St. Jean of Cornwall, Ont., began hearing a phantom sound around the clock. “I can’t get this ringing out of my… Read More »Taming Tinnitus