Tummy Troubles
Gas, bloating, diarrhea and constipation aren’t exactly the stuff of polite conversation. But live with one of these symptoms for any length of time, and… Read More »Tummy Troubles
Posts
Myth of Adrenal Fatigue
There’s a long list of possible causes for symptoms such as fatigue, difficulty sleeping, brain fog, and digestive problems. And if your doctor has gradually… Read More »Myth of Adrenal Fatigue
Rediscovering Purpose & Passion
As a self-employed writer, I’ve joked that my retirement plan is ‘Freedom 95’. For those of you who are too young to get the reference,… Read More »Rediscovering Purpose & Passion
Smartphone Photography
I still remember the magical feeling of watching a black-and-white image emerge on a piece of photography paper in the darkroom, and being able to… Read More »Smartphone Photography
Protecting Your Child’s Teeth
Think that 12 months is too soon to see a dentist? Actually, the Canadian Dental Association recommends that baby’s first visit happen at age one,… Read More »Protecting Your Child’s Teeth
PAD: Not Just a Pain
When you walk more than a certain distance, do you get cramping, pain or heaviness in your calf that eases off with rest? The root… Read More »PAD: Not Just a Pain
10 Tips for Handling Stress
It was just a few weeks after COVID-19 had first hit North America when I submitted my stories for the current issue of Good Times.… Read More »10 Tips for Handling Stress
Talking With Your Doctor
Clear two-way communication with your primary care provider plays a critical role in how satisfied you are with your medical care, and how diligently you’ll… Read More »Talking With Your Doctor
Shopping for Sunglasses?
Most of us have gotten the message that protecting our eyes from sunlight can help keep them healthy. But shopping for a pair of shades… Read More »Shopping for Sunglasses?
Watery Eyes
It’s one of those things that doesn’t sound all that bothersome until you experience it yourself: eyes that start watering for no discernible reason. A… Read More »Watery Eyes