Rising Research Stars
One of the things I love about my career is that I get the opportunity to speak to scientists who are working towards improving our… Read More »Rising Research Stars
wendyhaaf
Zero Gravity: Bad to the Bone
Did you know that astronauts lose bone strength in zero gravity? That means extended or repeated space missions could put their skeletal health in jeopardy,… Read More »Zero Gravity: Bad to the Bone
Ditch Older Antihistamines
Parents: Do you have an over-the-counter allergy medication in your medicine cabinet ‘just in case’? If it’s the most popular non-prescription antihistamine, get rid of… Read More »Ditch Older Antihistamines
Nurturing Resilience
Not all that long ago, the ability to bounce back emotionally and psychologically from life’s low points was considered a trait that, if not inborn,… Read More »Nurturing Resilience
Finding a Home in Belleville, Ont.
Parks, beaches, excellent hiking and cycling trails, and a vibrant arts scene are just the beginning of a long list of reasons to consider relocating… Read More »Finding a Home in Belleville, Ont.
Bone Up on Osteoporosis
True or false? Breaking a bone after age 40 — even as a result of a fall — signals your bone strength is probably compromised. … Read More »Bone Up on Osteoporosis
How Much H20 Do You Need?
How much water do we really need to drink in a day? Is it really the eight glasses that’s cited in one women’s magazine article… Read More »How Much H20 Do You Need?
Meditation in Motion
If you shudder at the prospect of sitting and meditating in silence, you may want to try Tai Chi. A series of fluid, dance-like movements… Read More »Meditation in Motion
Finding a Home in Cranbrook, BC
The comforts of civilization without the smog and congestion, plus thousands of acres of wilderness playground practically at your doorstep, all against a magnificent mountain… Read More »Finding a Home in Cranbrook, BC
Helping a Friend Through a Hard Time
A close friend receives a devastating diagnosis, abruptly loses a spouse to a stroke, or is suddenly enlisted as a caregiver for a family member… Read More »Helping a Friend Through a Hard Time